meditation retreatAyur Yoga Retreat is a unique experience of enjoying synergesic benefits  of   Ayurvedic therapies,lifestyle and practicing yoga according to body type. Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.

Duration & Fee : 7 days for 500 $ Single Room & 472 $ Shared Room

Dates:

  • 10 August 2018 - 16 August 2018
  • 20 August 2018 - 26 August 2018

 

Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.

What is Ayur Hatha Yoga Retreat?

Ayur Yoga Retreat is a combination of both Ayurveda and Yoga. Ayurveda and yoga help bringing a state of self-realization which is the ultimate goal and ultimately that brings a harmony between the outer environment and physical and mental well-being.

Yoga tools like Asanas, Pranayama, Mantra, Meditation etc in combination with an Ayurvedic healthy lifestyle (dincharya) that includes proper diet, herbs, Panchakarma and Ayurvedic counseling( knowing one’s PRAKRITI) helps to maintain balance between the physical and mental state. In other words, Yoga and Ayurveda provide the knowledge and foundation to live a healthy life free from mental or physical ailments.

Ayur Yoga Retreat Daily Schedule

  • 7:30 – 8:30 am                       Morning Yoga & Meditation Practice
  • 8:30 – 9:00 am                       Satvik Breakfast
  • 9:30 – 11:30 am                     Ayur Yoga Therapies
  • 11:30 – 01:00 pm                   Practice of Ayur Yoga techniques
  • 01:30 – 02:30 pm                   Lunch + Study time
  • 02:30 – 04:45 pm                   Ayur Yoga Philosophy
  • 05:00– 06:00 pm                    Meditation                 
  • 07:00 – 08:00 pm                   Dinner
  • 08:00 – 09:00 pm                   Electives/Personal Study Time (discussions, mantra, kirtan)
Venue: PDI Resorts, National Highway 58, Raiwala, Rishikesh, INDIA.The training is conducted at an Ayurvedic Center near Rishikesh. The center provides simple and clean single and shared rooms all with in-suite bathrooms. Phone: +91 9997330860 Email:Info@pdiayuryoga.com

Fee includes

  • Food & Accommodation
  • Air-conditioned room with bathroom
  • Ayurvedic consultation and massage session
  • One sightseeing tour
  • Wi-Fi enabled cyber zone
  • Study Material & books

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