Ayurveda is one of the oldest holistic healing systems of medicines. It is based on the fact that health and wellness depends on the delicate balance between the mind, body and soul. The primary focus of Ayurveda is to promote good health, rather than fight disease. According to Ayurveda, the Universe and the living or nonliving is closely connected. So, good health is in balance only when these (the five elements, tridosha, triguna, agni, tejas.ojas) are in harmony with the Universe.  Ayurveda believes that man has got powers to heal himself and we can help him to discover his hidden powers by Educating the art of life- complete lifestyle guidance.

This course is designed for those who want to learn the basics of Ayurveda, correct lifestyle, to know one’s body type, intimate relationship between oneself and nature, do’s & don’ts, home remedies for common ailments and apply the same in their lives, for self and family ca

 

Duration & Fee

10 Days - € 700

Date: 

 

1st and 3rd Monday of Every month 

Daily schedule

For 10 days 

  • 7:30 am – 8.30 am Yoga class
  • 9:00 am Breakfast
  • 9:30 am - 12:00 pm Theory class
  • 12:00 pm -12.30 pm break
  • 12:30 pm – 1:00 pm question answer session
  • 1:00 pm Lunch
  • 2:30 pm to 3.30 pm class
  • 3:30 pm - 3:45 pm Break
  • 3:45 pm – 5.15 pm Ayurvedic cooking class
  • Free Time
  • 7:00 pm Dinner
  • 8:30 pm meditation / kirtan

Closing Day 19th

  • 9:00 am Breakfast
  • 9:30 am - 12:30 Certification ceremony; feedback and comments from participants, open house discussion

 

Course Detail

Day 1

Mythological origin of ayurveda

The great three; Charaka samhita, Sushruta samhita, Ashtanga Hridya

The lesser three; Bhava Prakasha, Sharangdhara Samhita, Madhava Nidana

Day 2

Fundamental Principles of Ayurveda

Panchmahabhoota (Intro. And def., Evolution, Practical utility, Panchbhautik Therapy, Bhootagni principle)

Day 3

Tri-Dosha theory (Vata, Pitta, Kapha) and the 15 Sub Doshas, their locations, qualities.

Normal and abnormal dosha, causes of their vitiation, symptoms and line of treatment of vitiated dosha.

Day 4

Introduction and definition .of Trigunas, Relation to five elements, relation between triguna and tridosha, effect of triguna on body.

Day 5

Ayurvedic Anatomy and Energetic

Prakriti (your original "body type") and Vikriti (current imbalances)

Day 6

Importance of Agni, Types of Agni, Role in Metabolism, imbalance of Agni Prakriti and agni.

Day 7

Ama (metabolic toxins) and Malas (body's waste products)

Saama – Nirama concept; effect on tridosha, dhatu and mala

Day 8

Dhatus (body tissues)

Day 9

 Introduction to  Prana (energy), Tejas (metabolic fire) and Ojas (immunity).

Day 10

Personal Queries & Open house discussion

Venue:

PDI Resorts, National Highway 58, Raiwala, Rishikesh, INDIA.The training is conducted at an Ayurvedic Center near Rishikesh. The center provides simple and clean single and shared rooms all with in-suite bathrooms.
Phone: +91 9997330860

Email: Info@pdiayuryoga.com

Fee includes

  • Food & Accommodation
  • Air-conditioned room with bathroom
  • Ayurvedic consultation and massage session
  • One sightseeing tour
  • Wi-Fi enabled cyber zone
  • Study Material & books

Register Today

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