Sattwik, delicious ,healthy and nutritious food according to body type, This course is for anyone who wants to discover the basics of working with Ayurveda herbs and spices.
This course was developed so that everyday people could begin to enjoy the simplicity of working with recipes that include the use of spices and herbs often found in the meals of India and from Ayurveda dietary and healing practices.
What am I going to get from this course?
By the end of this course you will have a good idea of the basics of Ayurvedic cooking. You will also have some great new recipes and ways to enjoy vegetables.
What are the requirements?
No course requirements.
Duration & Fee
1 week - € 400
Date: 1st and 3rd Monday of every month.
Daily Schedule
For 7days from November 21 until November 28
- 7:30am – 8.30am Yoga class (optional)
- 00am Breakfast
- 9:30 am - 12 pm Theory class
- 12pm -12.30pm break
- 30pm – 1pm question answer session
- 1:00 pm Lunch
- 2:30 pm to 3.30pm Ayurvedic cooking class
- 3:30pm - 3:45pm Break
- 45pm – 5.15pm Ayurvedic cooking class
- Free Time
- 7:00 pm Dinner