This unique course is all about Ayurvedic beauty care. According to Ayurveda, perfect digestion and assimilation of our food together with the regular and efficient evacuation of wastes is the most essential for beauty. These form the corner stone, well balanced and beautiful being. Together they are responsible for clear skin, bright eyes, glossy hair, strong nails, stamina, clarity and a gentle, compassionate nature.
Programme includes analyzing the skin type, importance of diet in beauty care, introduction to homemade products, face treatments, body treatments; hand and foot massage and hair care.
1st and 3rd Monday of every month
Location & Fee
7 DAYS - 500 Euros
Daily Schedule
6.00am – Morning bell
6.00am - 7.00am – Time for self care (morning kriyas)
7.00am – 8.00am - Yoga
8.00am - 8.45am - Free time
8.45am – 9.45am - Breakfast
10.00am – 11.00am -Theory class
11.00am – 11.15am – Break
11.15am – 12.30pm – Theory class
12.30pm – 1.00pm – Preparation for the practical
1.00pm – 2.00pm – Lunch
2.00pm – 2.30pm - Rest time
2.30am - 5.00pm – Practical training
Coarse contents
Theory and practical session will include the following topics;
Day 1 - Importance of Dhatus in Physical body
Preparation and learning Abhyanga Practical
Day 2 - Importance of diet
Herbal facials and steaming. Preparation of herbal Face pack, herbal toner and moisturizers
Day 3 - Basic concepts in Ayurvedic beauty care
Hair treatments and Nasaya therapy
Day 4 - Importance of tristambha
Practical training for Eye treatments and herbal eye packs.
Day 5 - Benefits of Abhayanga and swedana
Preparation of Body scrubs and packs
Day 6 - Foot reflexology / about herbs
Hand and Feet massage practical including manicure and Pedicure
Day 7 - Question answer session
One session of beauty treatment for personal experience.